Restorative Exercise. Not as boring as it sounds!
July 15, 2014
Mr Magnesium and Mr Calcium
The perfect form - The breathing Squat
July 2, 2014
Without each other Mr Magnesium and Mr Calcium were so unhappy.
Maybe your body is unhappy without them too? If you are suffering from chronic muscle tension especially neck (calcium) and back (magnesium) I would highly recommend looking at your intake of these.
There are other signs not limited to the above.
Make these little guys happy again, visit your GP or health food store and maybe keep your distance from Doctor Google.
July 2014 (3)